LIFE CHANGING FITNESS & NUTRITION COACHING
COACHING OPTIONS
DO YOU LIVE IN THATCHAM/NEWBURY AREA?
Body Image Bootcamp specializes in nothing short of the best training experience possible.
It's more than just a workout, it's a finely crafted combination of Body Image Coaches, motivating music, enjoyable exercises, high energy atmosphere and a feeling of collective accomplishment.
Personal Support every session from expert Body Image Bootcamp Coaches, ensuring comprehensive guidance in every session. We include beginner, intermediate & advanced options, so that the workout is personalized to your ability and your intensity.
ONLINE 12 WEEK TRANSFORMATION
Access the elite in online personal training and enjoy these benefits:
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Access to a Body Image Bootcamp personal coach
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Your own Body Image Bootcamp personal coach will be one click away throughout your online personal coaching program.
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Bespoke training plan
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Work with your allocated coach to build a workout program that’s tailored specifically to you, your equipment and your goals.
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Work with your allocated coach to build a nutrition plan that’s tailored specifically to you, your lifestyle and your goals.
YOUR COMPLETE FITNESS FORMULA
Effective Workouts
30 minutes of fun, effective, fat burning and muscle toning workouts.
Nutrition Coaching
We teach you how to make simple changes to your nutrition so healthy eating becomes a life long enjoyable habit. This is a flexible approach to nutrition, that still allows for treats but still gets RESULTS.
Lean Recipes
Need help and ideas on what you should be eating? As a client you will receive Recipe Books/Nutrition Guides.
SUPPORT AND ACCOUNTABILITY
Our goal is to get you the results that you want and that means we’ll happily give you individual help and support whenever you need it. Just email, text or call one of your Personal Trainers for advice and motivation.
MEET THE OWNERS
KARL (right) & MARK (left)
Founders and Coach's of Body Image Bootcamp
Body Image Bootcamp was created after we gained our blackbelts in Shotokan Karate and gained a high level of expertise coaching clients on a 1:1 Personal Training basis. We put together a fitness solution to coach clients locally and remotely around the world. Our unique approach enables more people to have the Personal Training experience at much less of a cost, and in a more effective way. Allowing many more people to see the life changing results they want.
We have tonnes of success stories from clients that have made significant changes to their bodies which can be seen on our Facebook page. We are most well known for our friendly and welcoming community.