THE ONLINE COMPLETE FITNESS FORMULA
30 minute fun, effective, fat burning and muscle toning workouts.
We teach you how to make simple changes to your nutrition so healthy eating becomes a life long enjoyable habit. This is a flexible approach to nutrition, that still allows for treats but still gets RESULTS.
Need help and ideas on what you should be eating? As a client you will receive Recipe Books/Nutrition Custom Plans.
SUPPORT AND ACCOUNTABILITY
Our goal is to get you the results that you want and that means we’ll happily give you individual help and support whenever you need it. Just email, text or call one of your Personal Trainers for advice and motivation.
MEET BODY IMAGE BOOTCAMP
Body Image Gym was created after I gained my blackbelt in Shotokan Karate. I went on to attain a high level of expertise from investing heavily on education and personal development whilst coaching individuals from high ranking executives to celebrity chefs.
I've put together a fitness behaviour change solution to coach clients all around the world. This unique approach enables people to get better results, and in a more effective, sustainable and permanent way.
2/10 Personal Trainers get results
5/10 Habit Based Trainers get results
9/10 Behaviour Change Coaches get results!
I have numerous success stories from clients that have made significant changes to their bodies and mindset which can be viewed on our Facebook and website below.
To finally get the body, energy and confidence you’ve always wanted just click on GET STARTED NOW button for more info 😊🏋️♀️