THE COMPLETE FITNESS FORMULA
30 minutes of fun, effective, fat burning and muscle toning workouts.
We teach you how to make simple changes to your nutrition so healthy eating becomes a life long enjoyable habit. This is a flexible approach to nutrition, that still allows for treats but still gets RESULTS.
Need help and ideas on what you should be eating? As a client you will receive Recipe Books/Nutrition Guides.
SUPPORT AND ACCOUNTABILITY
Our goal is to get you the results that you want and that means we’ll happily give you individual help and support whenever you need it. Just email, text or call one of your Personal Trainers for advice and motivation.
MEET BODY IMAGE BOOTCAMP
Body Image Bootcamp was created after I gained my blackbelt in Shotokan Karate and a high level of expertise coaching clients on a personal training basis. I've put together a fitness solution to coach clients locally and remotely around the world. This unique approach enables more people to have the Personal Training experience at much less of a cost, and in a more effective way. Allowing many more people to see the life changing results they want.
We have tonnes of success stories from clients that have made significant changes to their bodies which can be seen on our Facebook page. We are most well known for our friendly and welcoming community.